I sit in my sanctuary with my thoughts. My thoughts painted the image of these words that you read today. Following effortlessly on the page before me. I meditate on my future, on a high frequency of love. The rhythms pass through my body. As you stand before me, a girl, a very magical girl. I lay my womenly body in a bath of sea salt, Epsom salt, lavender and rose petals. The calming affects begin instantly. I experience the recharge of energy throughout my system, drawing toxins from my body, while also relieving stress and relaxing my muscles. My body begins to feel the sensations of floating, floating like a light feather in the airy sky. I step out and poise myself on the edge of my bed. I begin to lather my soft brown skin in lavender oil, gently caressing a way any worries of the day.

I light my candles and sit with my eyes closed. I then begin to play my singing bowl, so soothing it brings me to a state of tranquillity. The healing frequencies elevate my spirit to a meditative state of peace. I then drift off to the sound of silence.

-Rikkisa West